Blueberry, raspberry, banana, oats, whey or soy protein, fat-free frozen yogurt (optional), vanilla soy or fat-free milk. Topped with organic granola & honey.
Do us a favor: Close your eyes and think of the word “fat.” What’s the first thing you see?
Fat is one of the three main macronutrients, along with carbohydrate and protein. Fats, also known as triglycerides, are esters of three fatty acid chains and the alcohol glycerol.
Read TIME’s cover story on Mattel’s radical makeover of an American icon
The 3 Body Types Explained: Ectomorph, Mesomorph, and Endomorph So you want to know what the three body types are and how you can find out Low body fat…
Unsaturated fats, which are liquid at room temperature, are considered beneficial fats because they can improve blood cholesterol levels, ease inflammation, stabilize heart rhythms, and play a number of other beneficial roles. Unsaturated fats are predominantly found in foods from plants, such as
In our last post we talked about the three types of men. Now let’s talk about women. Women are quite different than men, obviously. Sometimes the term “Alpha woman” is thrown around, but it’s not quite accurate. Instead, a woman is either a Dominant, Submissive, or an Independent. These
This post is part of our Homemade Chicken Feed series. Read all of the entries: What do chickens eat in the wild? The basics: Percent protein in three types of chicken feed
The Thirsty Wolf Gastropub The Thirsty Wolf GastroPub offers a casual way to enjoy the The Three Fat Pigs cuisine. Featuring small plates from the Restaurant, as well as an original cocktail list, a large selection of local and imported beers and wines, the Gastropub is located upstairs from the Restaurant, and offers great views of the lake.
Of the three body types, the naturally skinny Ectomorphs put on weight the hardest – whether muscle mass or body fat. However, this doesn’t mean they can’t get overweight.